Crepes

Team: Hungry Bulldogs

Host School: Barnet School

Age Group: Middle School

Ingredients

Basic Crepes

1 cup all-purpose flour

1 ½ cups milk

2 eggs

1 tablespoon cooking oil

½ teaspoon vanilla

In a bowl combine ingredients.  Beat with rotary beater until blended.  Let set while you heat a 6-inch skillet.  Remove pan from heat; spoon in about 2 tablespoons batter.  Lift and tilt skillet to spread the batter evenly.  Return to heat; brown on one side only.  To remove, invert pan over plate and remove crepe.                                                                                                  

Recipe from 1978 UVM Extension Recipe Leaflet

Apple Filling

Melt 1 tablespoon butter in skillet.  Add 3 apples (peeled and cut in small, uniform pieces)

Sauté till apples begin to soften, about 5 minutes.

Sprinkle with ½ teaspoon apple pie spice and 2 tablespoons sugar.  Sauté until mixture begins to brown, about 5 minutes.

Pour in ¼ cup apple juice and cook 2 minutes longer.                                                                                                                                                                                                                         

Recipe from internet:  Myrecipes.com

Banana Sauce

Melt 2 Tablespoons butter in saucepan over medium heat.  Add 2 bananas, sliced and stir 2 minutes.  Add 1 cup brown sugar, ¼ teaspoon nutmeg, ½ teaspoon cinnamon & pinch of salt.  Lower heat and continue cooking, stirring constantly 2 more minutes.  Thin with apple juice till sauce consistency.                                      

 Recipe by participant Laurel Campbell

 

Preparation Instructions

Assemble breakfast crepes:

Place apple filling in middle of crepe. Drizzle with banana sauce. Fold crepe.  

Top with dollop of vanilla yogurt & a strawberry.  Serve.