Crepes
Team: Hungry Bulldogs
Host School: Barnet School
Age Group: Middle School
Ingredients
Basic Crepes
1 cup all-purpose flour
1 ½ cups milk
2 eggs
1 tablespoon cooking oil
½ teaspoon vanilla
In a bowl combine ingredients. Beat with rotary beater until blended. Let set while you heat a 6-inch skillet. Remove pan from heat; spoon in about 2 tablespoons batter. Lift and tilt skillet to spread the batter evenly. Return to heat; brown on one side only. To remove, invert pan over plate and remove crepe.
Recipe from 1978 UVM Extension Recipe Leaflet
Apple Filling
Melt 1 tablespoon butter in skillet. Add 3 apples (peeled and cut in small, uniform pieces)
Sauté till apples begin to soften, about 5 minutes.
Sprinkle with ½ teaspoon apple pie spice and 2 tablespoons sugar. Sauté until mixture begins to brown, about 5 minutes.
Pour in ¼ cup apple juice and cook 2 minutes longer.
Recipe from internet: Myrecipes.com
Banana Sauce
Melt 2 Tablespoons butter in saucepan over medium heat. Add 2 bananas, sliced and stir 2 minutes. Add 1 cup brown sugar, ¼ teaspoon nutmeg, ½ teaspoon cinnamon & pinch of salt. Lower heat and continue cooking, stirring constantly 2 more minutes. Thin with apple juice till sauce consistency.
Recipe by participant Laurel Campbell
Preparation Instructions
Assemble breakfast crepes:
Place apple filling in middle of crepe. Drizzle with banana sauce. Fold crepe.
Top with dollop of vanilla yogurt & a strawberry. Serve.