Sour Chickpeas with Garlic Naan
Team: Girls on Fire
Host School: FH Tuttle Middle School
Age Group: Middle School
Ingredients
- 12 ounces dried chickpeas, soaked overnight, or 1 14 ounce cans, drained liquid reserved
- 2 medium onions, finely chopped
- 2 teaspoons sea salt
- 1 fresh hot green chili, finely chopped
- 1 tablespoon fresh ginger, grated
- 4 tablespoons fresh lemon juice
- 6 tablespoons canola oil
- 2 medium tomatoes, finely chopped
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1/2 teaspoon turmeric
- 2 teaspoons garam masala
- 1/4 teaspoon cayenne
- Basmati rice
Preparation Instructions
- If using dry beans, place soaked chickpeas in stock pot filled with cold water and simmer for 1 1/2 hours.
- In a bowl mix 2 tablespoons diced onion, 1/2 teaspoon salt, diced hot chili peppers, ginger, and lemon juice. Set aside.
- In a large saute pan set over medium heat, add canola oil then add remaining onions, cook stirring occasionally, until onions have softened and brown bits appear.
- Add tomatoes; cook for 5 more minutes; add turmeric, coriander, garam masala, cayenne, and remaining 2 teaspoons salt, cooked chickpeas and 14 ounces of cooking liquid from the chickpeas. Bring to a simmer, cover and cook on low for 20 minutes.
- Stir in onion/lemon mixture and season with salt to taste and serve.