Jamaican Me Crazy
Host School: Coventry Village School
Age Group: Middle School
Jerk Seasoning & Tofu
2lbs Tofu - Vermont Soy
2T Garlic Powder
2t Cayenne Pepper
4t Onion Powder
4t Dried Thyme
4t Kosher Salt
1t Black Pepper
1T Chopped Garlic
4oz Cider Vinegar
2oz Olive Oil
3oz Soy Sauce
Baby Spinach w/creamy Sweet Basil
Quinoa w/Red Pepper
Mad River Blue Cheese
Pickled Red Onion
Cube tofu into 1” cubes.
Combine all ingredients for jerk marinade and whisk together.
Put cubes on skewers and place in hot pan with 2oz of olive oil. Sear both sides until golden brown.
Sauté red pepper in pot until tender, add quinoa season with salt and pepper and cover with water. Boil until all water is gone and quinoa is done.
Boil vinegar, salt and pepper, and sugar.
Slice red onion and add to vinegar mixture. Set aside and cool.
Peel and slice mango.
Season broccoli rabe with olive oil, salt and pepper, and olive oil and sear in hot pan.
Crumble mad river blue cheese.
Toss baby spinach with sweet basil dressing.
Arrange all items in serving bowl with naan bread.