VT Rainbow Sushi Rice Balls with Special Sauce
Team: Hunt Sweet Potato Heads
Host School: Lyman C. Hunt Middle School
Age Group: Middle School
Ingredients
Quantity: ~18-20 medium (billiard ball sized) sushi rice balls
Sushi Rice Balls
Ingredients:
- (2) cups sushi rice (we use Nishiki brand)
- (1¾) cups water
- (¾) cup sweet red pepper, chopped fine
- (¾) cup scallions, sliced thin (both white and green parts)
- (1) tsp salt
- (½) tsp pepper
- (4) Tbsp rice vinegar
- (2) Tbsp sugar
- (2) tsp salt
- (1) egg*, beaten
Instructions:
- Measure out the rice and pour into a strainer
- Thoroughly wash and drain the rice under cold water several times until the water runs clear
- Add rinsed rice, sweet red pepper, scallions, 1 tsp salt, and pepper to a 5-qt pot
- Add water and gently stir ingredients together
- Bring the pot to boil on high heat (uncovered), then once boiling, turn the heat down to low and cover
- Leave the rice to cook on low heat for 12 minutes
- Turn the heat off and remove the pot from the burner to steam
- Leave the rice covered for 10 minutes to steam (do not lift the lid to peak!)
- While the rice is steaming, gently warm the rice vinegar, sugar, and 2 tsp salt in a small saucepan on low heat, whisk until sugar and salt crystals dissolve into the vinegar
- Pour vinegar mixture over steamed rice and mix with a wooden paddle
- Allow rice to thoroughly cool^ before combining with egg and the following ingredients: sesame-infused egg, wasabi-spiced mango, chili-garlic shiitake mushrooms, maple-sesame sweet potatoes (recipes below)
- Shape rice-egg-mango-mushroom-onion-sweet potato mixture into balls and pack tightly before placing on a greased baking sheet
- Bake at 350° for 10-15 minutes, turning once halfway through baking to ensure even crisping
- Remove from oven, plate, and top with Special Sauce and garnishes (recipes below)
^to cool rice faster, place the entire pot in a larger bowl with 1-2 cups of cold water at the bottom
Garlic-Maple-Sesame Sweet Potato
Ingredients:
- (1) cup sweet potato*, peeled and diced into small pieces
- (1) Tbsp olive oil
- (1) tsp salt
- (½) tsp pepper
- (½) tsp garlic powder
- (1) tsp maple syrup*
- (1) tsp sesame seeds
Instructions:
- Place sweet potato in medium sized bowl and toss with olive oil, salt, pepper, garlic powder, maple syrup, and sesame seeds
- Transfer to a greased baking sheet and bake at 350° until tender (~10-12 minutes)
Chili-Garlic Shiitake Mushrooms and Onions
Ingredients:
- (7) oz shiitake mushrooms and stems, diced*
- (½) cup yellow onion*, diced
- (2) tsp olive oil
- (2) tsp garlic chili sauce (we use Huy Fong brand)
- (2) tsp salt
- (1) tsp pepper
Instructions:
- Place mushrooms and onions in a small bowl and drizzle with olive oil, garlic chili sauce, salt, and pepper; mix to combine
- In a frying pan over medium heat, sauté mushrooms and onions (~6-8 minutes)
Sesame-Infused Egg
Ingredients:
- (3) eggs*
- (2) tsp sesame oil
- (½) tsp salt
- (½) tsp pepper
Instructions:
- Crack eggs into a bowl and add sesame oil, salt, and pepper
- Scramble with fork or whisk
- In a frying pan over medium heat, cook egg mixture in an even layer (it’ll resemble a large pancake) covered until no longer runny (~5 minutes)
- Remove from heat and allow to cool
- Cut into small pieces
Wasabi-Spiced Mango
Ingredients:
- (1) ripe mango, diced into small chunks
- (1) Tbsp wasabi sauce (we use Kikkoman brand)
Instructions:
- Combine mango and wasabi sauce and allow to sit
Special Sauce
Ingredients:
- (¼) cup apricot preserves*
- (¼) cup maple syrup*
- (⅛) cup wasabi sauce
- (⅛) cup sesame oil
- (1) tsp sesame seeds
Instructions:
- Combine all ingredients in a bowl and whisk until blended
- Drizzle over finished sushi rice balls
Sushi Rice Ball Garnishes
Ingredients:
- (½) cup cilantro, chopped
- (3) tsp sesame seeds
- (½) cup roasted nori, broken into pieces
- (2) ripe avocado, sliced lengthwise
Instructions:
- Garnish sushi rice balls with cilantro, sesame seeds, roasted nori, and avocado
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*indicates a locally-sourced ingredient
Preparation Instructions