Vermont Style Sushi

Team: Sushi Slayers

Host School: Milton Middle School

Age Group: Middle School


● 5 cups Jasmine rice

  • Rice Noodles 

● 3T rice vinegar

● 2 Roasted Beets, Julienned

● ½ Roasted Butternut Squash, Julienned 

● 2 Apples, Julienned

Maple Sushi Soy Sauce

● ½ cup of maple syrup

● 1 cup of soy sauce

● Cilantro

● Avocado, Julienned

● Cheddar Cheese, Julienned

● Nori

● Spring Roll Wraps

● 1 C Soy Sauce

● ½ C Maple syrup

● Bunch of cilantro

Preparation Instructions

  1.  Cook jasmine rice
  2.  When rice is done, add rice vinegar and stir
  3. Cook Rice Noodles 
  4.  As rice is cooking, peel and dice butternut squash, carrots, and beets
  5. Place vegetables on baking sheet, drizzle with olive oil and season with salt and pepper
  6.  Roast vegetables at 350 for 5 min.
  7. Julienne raw fruits, vegetables, and cheese
  8. Make dipping sauce with soy sauce and maple syrup
  9.  Place seaweed on work surface
  10.  Cover seaweed ¾ of the way with rice leaving strip at the top bare. Brush water on the uncovered bit of seaweed
  11.  Add fruits and veggies of choice to the middle of the rice on the seaweed
  12.  Roll seaweed up and seal
  13.  Prep spring rolls. Fill with rice and fillings of choice. Roll.
  14. Wet a sharp knife and cut sushi into rolls

Maple Sushi Soy Sauce: 

In a medium bowl, whisk together the ingredients until smooth.